Often used in a devoted fashion, this root’s active component not only provides the yellow color in curry and other traditional dishes, it brings your body back to total equilibrium. Curcumin is also known for its anti-inflammatory and antioxidant effects.

This unique mushroom helps evens your body’s functions and helps with healthy sugar metabolism. A study found that shiitake mushrooms contain compounds that may have anti-inflammatory and antioxidant properties.

Long used across Asia and Europe, Ginger is among the healthiest spices on the planet. It is loaded with nutrients and bioactive compounds that have powerful benefits for your body. Ginger has anti-inflammatory properties and it may Reduce Muscle Pain and Soreness.

One of the most powerful antioxidant support compounds in the world, resveratrol has long been used to defy age and is the perfect complement to a healthy lifestyle.

This renowned superfood powerhouse supports your body’s cells and organs against free radical attack.